What Can I Eat After Gall Bladder Surgery: The Recommended Diet

Cholecystectomy is the process of gall bladder removal through gall bladder surgery that has been infected or filled with gallstones. Gallbladder is an organ beside the liver, which helps in breaking down the fats and helping in relieving the toxins out of the body through bile. It

acts as a digestive aid and keeps a check on the flow of bile into the intestines. On removal of gallbladder, the liver has a hard task in doing the job of the gallbladder and there are chances of stone formation in the liver when the bile juice gets over concentrated with cholesterol.

So, it is very important that the cholecystectomy patient follow a strict and proper diet. This helps to prevent the formation of stones and other health issues.

Diet consumed will aid the liver in easy digestion and minimizes its task. Regular consumption of foods rich in omega-6 and omega3 fatty acids like flax seed oil, hemp seed oil should be added in the diet.

These are available in the form of food supplements. The vegetable oil along with olive oil is best when used for salad dressing, which can help in getting rid of the unhealthy cholesterol from the body.

Lemon juice and vinegar are good after cholecystectomy as the acids help in breaking down the fatty acids in the bile. The diet should include good amount of fresh fruits, raw vegetables, and organic foods. Fiber rich foods need to be added slowly.

Foods rich in fiber like the avocados, sweet potatoes, beetroot, cucumber, grapes, apples and berries are also good addition to the patient’s diet. The other food items taken are yoghurt, cottage cheese, and fish. After a few months of surgery, you can add low fat milk, whole grains, eggs and poultry.

It is very important that the patient who has undergone gall bladder removal surgery should keep away from red meat. Minimum quantity of pork, poultry, dairy products, chocolate and refined carbohydrates are good in the diet. Fried foods, soft drinks and spicy foods are totally taboo.

Foods should be devoid of trans fat and hydrogenated fat which means no processed foods and margarine. Vegetables that can cause gas formation like broccoli and cabbage need to deleted from the diet.Alcoholic, caffeinated, and carbonated drinks are best when avoided for cholecystectomy patients.

The diet should be such that it keeps the digestive process in good condition and helps to control the reoccurrence of stones. Eating small meals at regular intervals can help the body to regulate the bile juice production. Usually six mini meals are advised but this can be altered according to the patient’s preference. Intake of liquids is very essential, preferable high calorie liquids like juice and broth.

The most common side effect after gall bladder removal surgery is diarrhea, bloating, and gas. This is averted with the help of a proper and healthy diet schedule.

| Cholecystectomy Surgery Procedure – An Easy Way to Get Rid of Gallstones | Gall Bladder Removal Keyhole Surgery: Know Its Merits and Demerits | Gall bladder stone removal surgery: Laparoscopic surgery is a Good Alternate | What Can I Eat After Gall Bladder Surgery: The Recommended Diet |

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